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Season of Worry?
(latest article about The Worry Club in The
Charlotte Post)
Deck the halls with boughs of worry, fa la
la la, la, la la la la.
Tis the season to be stressed out, fa la la
la la, la la la la.
What should be the happiest time of year
often becomes the most stressful and for
some people the most depressing time. Many
people feel they have nowhere to turn to
seek comfort or support. Most of their
friends and family are in the same situation
and simply don't have the time to lend an
ear. The Worry Club offers help to those in
need of emotional support. The Worry Club
offers a stress relief service not only with
online help but also with their worry
hotline at 1-866-WORRY4U.
"Many worries are worsened by the fact that
there simply isn't anybody to talk to about
them, even if it is just to get concerns off
one's chest. We offer to take on the burden
of your stress and worries. We listen to
your worries, so you can worry less and
enjoy life more," says Bonnie Burns, creator
of The Worry Club.
The professional worriers at
The Worry Club.com,
worry-help-line.com and the
WORRY4U hotline are educated and trained in
the mental health field. They are excellent
listeners, willing to lend an ear to any
tales of woe or stress and relieving worries
with a sense of humor and pragmatism. In
addition, The Worry Club web site offers a
range of free online stress relief games,
ideal for a little pick-me-up during the
stressful and even depressing holiday
season.
But why is the holiday season depressing for
some and joyful for others?
According to Medicinenet.com, sadness is a
personal feeling and what makes one person
sad may not make another person sad. Typical
sources of holiday sadness include:
Stress
Fatigue
Unrealistic expectations
Over-commercialization
Financial stress
The inability to be with one's family and
friends
Mental health experts say that there are
ways to ward off the holiday blues.
According to the Medical reporter web site,
if people keep their expectations for the
holiday reasonable, avoid excess drinking
and let go of the past, they have a chance
of having a Merry Christmas and Happy New
Year.
Also, the site suggests that doing something
for others is a way to raise one's spirits
or try something new and celebrate the
holidays in a way that you've never done
before.
By Cheri
cheris.hodges@thecharlottepost.com
www.worry-help-line.com
www.theworryclub.com
1-866-worry4u |
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