Worry Help Line Services
At times,
worry can be beneficial, such as when it encourages us to
take action to change a situation. If we are really worried
about an upcoming test, and determine that it means we have
to study more or talk with the professor, then worry has
been useful. When worry helps us plan for an upcoming event
by imagining the various scenarios that might come about, it
can be helpful.
Worry
becomes a problem, however, when it leads to continual
anxiety and fear or when it consists of continually
repeating the same thinking pattern over and over. Worry
can also have negative effects on both your body and
your mind. It may cause physical problems such as an
upset stomach, headaches, and muscle tension. It may be
more difficult to concentrate or focus on other things
while you are worrying
At The Worry Help line, we can discuss a variety
of worry, stress, anxiety issues with you. Below
are some examples:
Alcohol, Nicotine and Other Drugs
Addiction, anger, banning, behavior, coping,
risk takers, health consequences, gender
differences, struggle against recovery, study of
attempts to quit, nicotine freedom, reasons
people smoke, quitting, recovering, concern with
drinking, influences of smoking, teens,
increases stress, treatment and prevention,
understanding, visual imagery used to quit, how
to stop
Cultural Competence
Multicultural society, hate crimes.
Cyber-affairs
Crossing the line online, cyber affairs, cyber
romance, url addiction.
Anxiety and Depression
Anxiety disorders, confidence, cabin fever,
depression and retirement, panic attacks,
depressed people seek negative results, placebo
effect and antidepressants, roots of optimism,
self-inflicted violence, improving with
therapeutic bond, OCD, women experience more
than men
Divorce
Before you decide, child custody and visitation,
coping with angry children, choosing a new
partner, what went wrong, four stages of divorce
work, letting go of anger, divorce mediation,
thoughts for divorcing parents, emotional
impact, dad's involvement helps.
Gays, Lesbians, Transgender
Cyber love, defining orientation, information
off the net, suicidal friend, hate crimes,
homophobia cause, HIV among lesbians, parents
and children's orientation, AID pandemic,
intimacy group for gay men.
Holiday Stress, Anxiety and Worry
Holidays need not be a pain.
No matter how
well we may have weathered our basic training,
nothing can fully prepare us for the front lines
of family gatherings. We’re in the thick of it,
dodging live ammunition, and fighting the urge
to return to our old, reliable patterns that
helped us to survive while we were growing up.
Loss, Midlife Crisis, Aging and Bereavement
Finding forgiveness,
fear
of aging, growing old, losing a loved
one or a love pet,
midlife crisis.
Men
Men and grief, income and penis size, avoid
being a statistic, socialization vs. genes,
dad's involvement helps, are women the future.
Parenting
And baby makes three, parenting pitfalls, can
you spoil an infant, child custody and
visitation, anger and divorce, dysfunctional
families, firstborns and flashbacks, motherhood,
maternal depression, boys and girls and math,
mother-child bond, mother's influence on child's
problem solving abilities, Munchausen Syndrome,
sex education, co-parenting, American families
changing, labeling children gifted, OCD and tics
in children, dad's involvement helps, work and
family stress, working mothers, can you spoil a
child.
Personal Growth
Happiness, anger, character, giving and
receiving feedback, understanding and getting
support, hypnosis for writers, journal writing
and self help, ethics in psychotherapy, clinical
hypnotherapy, when your therapist screws up.
Psychotherapy
Breaches in professional ethics, can therapy
help, choosing a psychotherapist, diagnosis, a
layman's guide, pathological narcissism, using
popular therapies, self-help, effective decision
making, taking control of what you know,
violence and the power of words.
Relationships
Fighting, gossip, gender, well-being, choosing a
new partner, co-dependency, developing a
relationship plan, family feuds, finding the
right person, good sex, searching for
perfection, is love enough, stuck in a
relationship, making your marriage work, marital
therapy, men and women differ in tactics,
relationship with parents impact, transforming
your relationship, violence and the power of
words, when helping hurts, are you an aggressive
driver.
Self Confidence Building
Feeling like you lack
self confidence. This
can impact how you deal with work, people,
social gatherings and more. Let us help you
build a better you.
Sex and Lust
Ways to love your mate, sex and love addiction,
challenging our thoughts about sex, crossing the
line online, long term relationships and sex,
good sex, age and sexual activity, how to tell
if it's love or addiction,
Teens
Teens and cyberspace, dealing with teenagers,
drastic weight losses, hatred and youth
violence, heavy metal music and suicide, high
school involvement, talking to your children
about violence, when a friend has an eating
disorder, math problems, moods and depressions,
effects of stressing competition, tattoos and
body piercing, teenage pregnancy, peer pressure,
chemical free teens are
Traumatic Stress
Adults molested as children, tips to help you
sleep, adapting to blows, co-victims of
homicide, date/acquaintance rape prevention,
self-love and school shooting, grief, hate
crimes, mass suicides, memories of childhood
sexual abuse, rape recovery, homicide recovery,
sex offenders and treatment, stalking and
harassment, suicide, trauma information near
you.
Women
Depression and creativity, feminist therapists,
hormonal shifts, women have higher rate of heart
disease if unknowledgeable, memory, menopause,
motherhood, rape recovery, risk checklist for
women, abortion.
Work
Question to ask your benefits manager, addictive
organizations, workaholism, job loss as an
opportunity for change, career transitions,
choosing a career path, career counseling,
career couples, experimental and heroic
leadership, hope, leading, liars and schemers,
harassment, Posttraumatic Stress Disorder,
recovering from job loss, salary growth,
self-organization, health in the American
workplace,
